Eating & drinking well What we eat, and also what we drink, has the biggest affect on our gut health. These articles explore some of the do’s and dont’s to build and maintain a healthy gut.You’ll also find simple recipes to make gut health drinks at home. Featured articles Featured Nov 20, 2023 Kefir vs yoghurt: which is healthier? Nov 20, 2023 Nov 20, 2023 Nov 15, 2023 How to make kombucha: a beginner’s guide Nov 15, 2023 Nov 15, 2023 Featured Dec 13, 2023 Gut health protein shake recipe Dec 13, 2023 Dec 13, 2023 Nov 29, 2023 Gut shot recipe: ginger and turmeric Nov 29, 2023 Nov 29, 2023 Nov 20, 2023 Kefir vs yoghurt: which is healthier? Nov 20, 2023 Nov 20, 2023 Nov 15, 2023 How to make kombucha: a beginner’s guide Nov 15, 2023 Nov 15, 2023 Nov 2, 2023 The worst foods for gut health Nov 2, 2023 Nov 2, 2023 Oct 27, 2023 Best foods for gut health Oct 27, 2023 Oct 27, 2023 All articles Get special offers! Sign up to our updates to receive alerts when trusted products are discounted. You’ll also immediately get discount codes for three probiotics - including our favourite! Email Address Go! Unsubscribe at any time. Thank you!Here are some offers to get you started: Visit the YourBiology website and use discount code HELLOGUTHEALTH15 to get 15% off our favourite probiotic - YourBiology Gut+. Offer valid in the UK, Australia, USA and Canada. Read our review. Visit the Symprove website and use discount code HELLOGUT50 for 50% off the first three months. Symprove is a very science-based probiotic. Offer valid in the UK. Read our review. Visit the Microbz website and use code hellogut15 to get 15% off. Microbz is a very natural probiotic with strains sourced from nature. Offer valid in the UK. Read our review. We look forward to sharing more offers with you in future! Get special offers! Get special offers! Get special offers!